EMERGE
A New Approach to Healing After Birth Trauma
A 3-month journey to healing after birth trauma and preparing for your next pregnancy
Have you had a traumatic birth experience and know deep down inside you want to have another baby, but right now you are paralysed with fear at the thought of it?
You get stuck wondering what if it happens again? What if I can't cope again like last time? What if I fall apart? What if I can't handle pregnancy? What if I never feel ready?
Meanwhile those around you are having their second, third babies and you have no idea how they've done it.
You can't think your way out of birth trauma. And you can't avoid your way past it either.
This is exactly what I help you with inside of EMERGE. This is a whole new approach to healing after birth trauma.
Imagine if you walked into your next birth…
Informed…
Having a practitioner who explains the "why" behind every recommendation, who walks you through every scenario so you're never caught off-guard, and who gives you the information you need to make decisions from peace, not panic.
Empowered…
Trusting your body and intuition again. It means speaking up confidently when decisions need to be made because you've already walked through every possibility. It means coming out of your birth thinking "I DID that. I navigated that like a boss", regardless of how it unfolded.
Supported…
Having someone who actually GETS IT checking on you between appointments. Someone who understands that Tuesday might be a regulation day and Friday might be a spiral day. Someone who's walked this path and can guide you through the darkness back to your own light.
I get it. I’ve been exactly where you are.
After two traumatic births that left me with PTSD, life-long physical complications, and the belief that it was all my fault, I thought I was broken forever. I was sure that I would be one-and-done!
I turned my pain to my purpose. And now I guide women like you back home to themselves.
Helping you learn from my mistakes and integrating the knowledge as a qualified naturopath, counsellor and birth cartographer.
The biggest lesson for me? Learning that my birth trauma happened FOR me, not TO me.
This isn’t for everyone.
EMERGE is NOT for you if:
You're looking for someone to guarantee your next birth will be "perfect"
You want generic therapy that doesn't specialise in birth trauma
You're not ready to feel your feelings and do the nervous system work
You expect quick fixes or surface-level solutions
EMERGE IS for you if:
You experienced birth trauma and feel paralysed thinking about having another baby
You're stuck in cycles of avoidance or obsessive research
You blame yourself for what happened during your birth
You want to feel informed, confident, and genuinely ready for your next birth
You're ready to rebuild trust with your body and your birthing capacity
I combined my training in naturopathy, counselling, and birth mapping with everything I learned from my own healing journey to create a methodology that doesn't just help you survive your next birth, it helps you thrive through it.
It's the complete transformation of how you experience your body, your birth, and your motherhood.
The REBIRTH Methodology: How We Transform Your Trauma Into Your Superpower
This is where we begin...
Month 1: Regulate
Birth Story Session (2 hours)
We begin with regulating your nervous system, uncovering the limiting beliefs holding you back from feeling ready to have another baby and implementing daily rituals to cultivate safety in your body again. These are foundational to your healing.
Month 2: Restore
Naturopathic Consultation (90 mins)
We begin to restore your body with a naturopathic consultation, looking at your physical health, restoring nutrients and supporting you with dietary changes, lifestyle tweaks and additional supplementation and testing if needed.
Month 3: Prepare
Birth Mapping Exploration (60 mins)
We explore what the fears are that come up for you in birth and researching specifically to you what will help you to feel safe, informed and empowered in your next birth.
This is a 3-month healing journey, helping you set the standards of nervous system regulation, body foundations and birth preparation in a way that is unique to you.
You don't need another therapist who's never experienced birth trauma.
You don't need a naturopath who treats postpartum like a checklist.
You don't need a birth educator who's afraid of your story.
You need someone who gets it. Who's been there. Who knows that birth trauma isn't about what "objectively" happened, it's about how YOU felt.
You need the REBIRTH Methodology: the only approach that heals your trauma AND prepares you in your entire pregnancy.
What's Included
THE COMPLETE HEALING JOURNEY AFTER BIRTH TRAUMA
3 COMPLETE HEALING SESSIONS:
1x Birth Story Session (2 hours)1x Naturopathy Session (90 mins)
1x Birth Mapping Exploration (60 mins)
Sessions are delivered across our time together following the methodology. If you already have had a Birth Story Session with me, you will receive a credit of $499 towards Emerge. It is all adapted to suit you. Sessions are conducted online via Zoom or in person can be arranged if you are local to the North Brisbane & Moreton Bay region.
DAILY SUPPORT:
Telegram support Monday-Thursday 9am-2pm, a few times a day, for the duration of the program. This is designed to support you in between the monthly sessions with access to me to ask questions as your make your way through the Ready & Regulated Framework and integration from our sessions.
COMPLETE LEARNING SYSTEM:
Ready & Regulated Framework: Your step-by-step pathway to cultivate safety, rebuild self-trust, and create a grounded vision for your next pregnancy, with videos, meditations, and prompts inside your private portal.Personalised treatment plans and prescriptions
Curated resources specific to YOUR needs
INVESTMENT
Two Payment Options
pay in full
Testing, supplements, and herbs are additional but always discussed within scope and budget.
or $2000 if you've already had a Birth Story Session with me
payment plan
Testing, supplements, and herbs are additional but always discussed within scope and budget.
or 10x weekly payments of $250 if you've already had a Birth Story Session with me
Spaces are limited. I am able to take on only 2 women each month in order to provide you with the support that you deserve. Send me a DM on Instagram to chat and see if you're a right fit for this program!
What women say...
The feedback I receive the most from women who’ve worked with me is how they finally feel understood, they feel safe to share their deepest, darkest thoughts and finally have an understanding of what happened to them and how it’s showing up in their world now so that they can move forward with confidence.
Frequently Asked Questions
What if my birth trauma "wasn't that bad" compared to others?
If you felt traumatised, isolated, or immobilised — that's valid, full stop. Don't gaslight yourself into thinking you're "okay" if thinking about birth keeps you up at night and you're avoiding it like the plague. Your experience matters.
I'm already seeing other practitioners — will this conflict?
EMERGE is designed to complement your existing care team. I work WITH your doctors, midwives, and other practitioners, never against them. Think of me as your advocate and translator, helping you navigate the system confidently.
Will this guarantee I won't have complications in my next birth?
I can't control what happens during birth, but I CAN transform how you show up to it. My clients consistently report feeling calm, prepared, and in control, regardless of how their birth unfolds. It's about your response, not the circumstances.
Investment FAQs
What if I can't afford the full amount upfront?
I offer payment plans because I believe every mother deserves this support. You can choose 12 weekly payments of $250. Think about it this way, you'll spend $2,000 on a pram that lasts 2 years, but this investment transforms your entire motherhood experience forever. I am always open to other payment options, just ask!
What are the program terms and refund policy?
All sessions must be used within 12 months of program start date. This ensures you get the concentrated transformation rather than dragging healing out indefinitely. Due to the personalised nature of this work and resources provided, refunds are not available after your first session. However, if you need to pause due to complications or life circumstances, we can adjust your timeline within the 12-month window.
What if I want to cancel or change my mind?
I get it, investing in yourself can feel scary. That's why we start with a thorough clarity call to make sure EMERGE is right for you. Once you begin (after your first session), the program investment is non-refundable due to the intensive, personalised nature of the work and resources provided. I'm committed to your transformation, and this policy ensures you're committed too.
Can I pause my payment plan if needed?
Payment plans continue regardless of session timing to maintain program integrity. If you need to pause sessions due to complications, your healing continues but payments remain consistent. This keeps the container strong and ensures completion within your 12-month window.
Ready to Transform Your Trauma Into Your Superpower?
If you're done being afraid of your own body...
If you're ready to trust yourself again...
If you want to walk into that birth room feeling calm instead of terrified...
Let's talk.
Send me a DM on Instagram to chat and make sure that you are the right fit for this program.