FLOURISH

The Complete Pregnancy Journey after Birth Trauma

Prepare your mind, body and soul for birth again after trauma

Are you pregnant again after experiencing a traumatic birth and know deep down inside that you really want to have a different experience this time?

Is the thought of giving birth again filling you with fear?

Are you already exhausted and don’t know how you’ll even make it through pregnancy having a little one already?

Whether you planned this pregnancy or it caught you by surprise, you just know you don’t want it to be anything like the last time.

This is exactly what we do to flourish you from fear to fearless empowerment in your next birth.

Imagine if you walked into your next birth…

Informed…

Having a practitioner who explains the "why" behind every recommendation, who walks you through every scenario so you're never caught off-guard, and who gives you the information you need to make decisions from peace, not panic.

Empowered…

Trusting your body and intuition again. It means speaking up confidently when decisions need to be made because you've already walked through every possibility. It means coming out of your birth thinking "I DID that. I navigated that like a boss", regardless of how it unfolded.

Supported…

Having someone who actually GETS IT checking on you between appointments. Someone who understands that Tuesday might be a regulation day and Friday might be a spiral day. Someone who's walked this path and can guide you through the darkness back to your own light.

I get it. I’ve been exactly where you are.

After two traumatic births that left me with PTSD, life-long physical complications, and the belief that it was all my fault, I thought I was broken forever.

But my trauma became my teacher. My pain became my purpose. And now I guide women like you back home to themselves.

Helping you learn from my mistakes and integrating the knowledge as a qualified naturopath, counsellor and birth cartographer.

The biggest lesson for me? Learning that my birth trauma happened FOR me, not TO me.

This isn’t for everyone.

FLOURISH is NOT for you if:

  • You want someone to just tell you what to do

  • You're looking for a quick fix or magic solution

  • You're not ready to do the deep work of transformation

  • You want to avoid dealing with your birth trauma

FLOURISH IS for you if:

  • You're ready to transform your trauma into your superpower

  • You want to feel informed and empowered, not told what to do

  • You're willing to show up powerfully for yourself

  • You want to trust your body and intuition again

  • You're done being broken by what happened to you

This is the container I wish I'd had. The one that takes you from "I'm terrified" to "I trust myself completely" over 8 months of deep, integrated healing.

This isn't just therapy. It's not just naturopathy. It's not just birth prep.

It's the complete transformation of how you experience your body, your birth, and your motherhood.

The REBIRTH Methodology: How We Transform Your Trauma Into Your Superpower

This is where we begin first...

Phase 1: Regulate

Birth Story Session (2 hours)

We start where it all began, your story. But not the version you tell doctors or your friends who had dreamy births. The REAL story. The one with all the feelings you're not supposed to have. In complete safety, we process what happened so it stops living in your body.

Phase 2: Restore

Initial Naturopathic Consultation (90 mins)

Now we heal your body. Comprehensive health assessment, personalised treatment plans, and prescriptions that address the physical aftermath of trauma. Because you can't have an empowered birth in a body that doesn't feel safe.

Phase 3: Prepare

Birth Mapping Session 1 (60 mins)

Here's where we start designing YOUR ideal birth. Not what everyone else wants. Not what's "natural" or "right." What feels safe and empowering FOR YOU. We map out every scenario so you never feel blind-sided again.

This 3-phase cycle repeats and deepens: REGULATE, RESTORE, PREPARE, until transformation is complete. 8 sessions, ideally across 8 months. Beginning your journey between 14-16 weeks pregnant is the ideal start. We take each phase one month at a time, but with the flexibility to condense the timeline, depending on when you start, ending at 8 weeks postpartum.

You don't need another therapist who's never experienced birth trauma.

You don't need a naturopath who treats pregnancy like a checklist.

You don't need a birth educator who's afraid of your story.

You need someone who gets it. Who's been there. Who knows that birth trauma isn't about what "objectively" happened, it's about how YOU felt.

You need the REBIRTH methodology: the only approach that heals your trauma AND prepares you in your entire pregnancy.

What's Included

THE COMPLETE PREGNANCY JOURNEY AFTER BIRTH TRAUMA

  • 8 COMPLETE HEALING SESSIONS:
    1x 2-hour Birth Story Processing Session

    3x Naturopathy Sessions (90 mins initial + 2x 60 mins)

    2x Birth Mapping Sessions (60 mins each)

    2x Counselling & Coaching Sessions (60 mins each)

  • DAILY SUPPORT:

    Telegram support Monday-Thursday 9am-2pm, a few times a day, for up to 8 months.

    Due month support increases to 9am-9pm Mon-Sun, with immediate response for preparation and emotional support, not birth attendance, to the best of my ability

    Someone who actually GETS IT checking in on you regularly

  • COMPLETE LEARNING SYSTEM:
    Ready & Regulated Framework online modules

    Personalised treatment plans and prescriptions

    Curated resources specific to YOUR needs

    8 weeks postpartum support included

INVESTMENT

Two Payment Options

pay in full

Testing, supplements, and herbs are additional but always discussed within scope and budget.

payment plan

Testing, supplements, and herbs are additional but always discussed within scope and budget.

I am able to take on only 4 women each month in order to provide you with the support that you deserve. With support up to 8 weeks postpartum. Book a free Clarity & Assessment Call to chat and see if we will vibe with each other!

What women say...

The feedback I receive the most from women who’ve worked with me is how they finally feel understood, they feel safe to share their deepest, darkest thoughts and finally have an understanding of what happened to them and how it’s showing up in their world now so that they can move forward with confidence.

Frequently Asked Questions

I'm not even pregnant yet — can I still do FLOURISH?

FLOURISH is specifically designed for women who are already pregnant. If you're not pregnant yet but dealing with birth trauma, you want EMERGE first — my 3-month trauma healing container that gets you ready for conception. Once you're pregnant, you can transition into FLOURISH.

Will you be with me during my actual birth?

No, FLOURISH doesn't include physical birth attendance. I'm preparing you so thoroughly that you'll feel confident and supported even without me there. My role is to get you ready so you can advocate for yourself, trust your decisions, and feel empowered throughout your birth experience. Think of me as your pre-birth mentor and advocate rather than your birth attendant.

Will you judge me for my birth choices or what happened during my trauma?

Nope! Birth trauma is about how YOU felt, not what "objectively" happened. I've held space for every kind of birth story, and there's absolutely nothing you could tell me that would shock or judge. This is a completely shame-free zone.

What if my birth trauma "wasn't that bad" compared to others?

If you felt traumatised, isolated, or immobilised — that's valid, full stop. Don't gaslight yourself into thinking you're "okay" if thinking about birth keeps you up at night and you're avoiding it like the plague. Your experience matters.

I'm already seeing other practitioners — will this conflict?

FLOURISH is designed to complement your existing care team. I work WITH your doctors, midwives, and other practitioners, never against them. Think of me as your advocate and translator, helping you navigate the system confidently.

What if I don't have time for all these appointments?

That's exactly why FLOURISH exists — instead of running between multiple practitioners who don't talk to each other, you have ONE person providing integrated care. Plus, Telegram support means getting help between sessions without another appointment. If you join around 14-16 weeks pregnant it averages to be around 1 session per month. When you're further along we can work on more of an intensive retreat day experience instead.

Will this guarantee I won't have complications in my next birth?

I can't control what happens during birth, but I CAN transform how you show up to it. My clients consistently report feeling calm, prepared, and in control, regardless of how their birth unfolds. It's about your response, not the circumstances.

Do you only work with people planning hospital births?

I support ALL birth choices, home, hospital, birth centre, planned caesarean. There's no "right" way to birth, only the way that feels safest and most empowering for YOU. My job is to help you feel confident in YOUR choices.

What happens if I have my baby early or need to pause during the program?

Life happens, babies come when they're ready. FLOURISH adapts to YOUR timeline. If you need to pause or condense sessions, we adjust. You're supported through 8 weeks postpartum regardless of when your baby arrives.

Investment FAQs

What if I can't afford the full amount upfront?

I offer payment plans because I believe every mother deserves this support. You can choose 10 monthly payments of $550. Think about it this way, you'll spend $2,000 on a pram that lasts 2 years, but this investment transforms your entire motherhood experience forever. I am always open to other payment options, just ask!

What are the program terms and refund policy?

All sessions must be used within 12 months of program start date. This ensures you get the concentrated transformation rather than dragging healing out indefinitely. Due to the personalized nature of this work and resources provided, refunds are not available after your first session. However, if you need to pause due to pregnancy complications or life circumstances, we can adjust your timeline within the 12-month window.

What happens if I miscarry or lose the baby during the program?

First, I'm so sorry if this happens to you. We pause everything immediately and shift into grief support mode. Your healing doesn't stop because of loss, often it becomes even more important. Sessions can be used for processing grief, preparing your body for another pregnancy, or whatever feels most supportive. The 12-month timeframe extends in these circumstances.

What if I want to cancel or change my mind?

I get it, investing in yourself can feel scary. That's why we start with a thorough clarity call to make sure FLOURISH is right for you. Once you begin (after your first session), the program investment is non-refundable due to the intensive, personalised nature of the work and resources provided. I'm committed to your transformation, and this policy ensures you're committed too.

Can I pause my payment plan if needed?

Payment plans continue regardless of session timing to maintain program integrity. If you need to pause sessions due to complications, your healing continues but payments remain consistent. This keeps the container strong and ensures completion within your 12-month window.

Ready to Transform Your Trauma Into Your Superpower?

If you're done being afraid of your own body...

If you're ready to trust yourself again...

If you want to walk into that birth room feeling calm instead of terrified...

Let's talk.

This isn't a sales call, it's a clarity assessment call. We'll explore whether FLOURISH is right for you, and I'll give you actionable steps either way.