Integrated Naturopathy & Counselling for women navigating health and motherhood after birth trauma.
Maybe you've already seen a psychologist and had some blood tests done with your GP... Perhaps you've even called PANDA and had other support but something still doesn't feel right.
You keep replaying your last birth.
The decisions. The moments you can't stop picking apart at 3am wondering if you'd asked a different question, advocated a little harder, whether it all could have gone differently.
But you're still functioning. You keep the house going. You get out for walks most days. You make sure everyone else is fed and taken care of.
Underneath you are running on sugar and caffeine, your body doesn't feel like yours after being pregnant, breastfeeding, postpartum and now maybe you're pregnant again or thinking about it...
Maybe you can relate to this...
You're thinking about another baby...
but the thought of it makes your chest tighten.
You're 1-2 years postpartum...
and people keep asking you if you're having another baby and you keep saying "maybe" instead of "I wish I could handle it". Maybe you've actually been trying but struggling or maybe you want to start but are terrified.
You're pregnant again...
and you're struggling physically, mentally, all of it and have no idea what other support out there can do for you.
Either way, you know something isn't quite right...
you need someone to tell you want to do and where to start so you can feel like you again, no matter what stage of motherhood you are in.
You've been told everything's 'normal', that you should just 'get over it'.
But nobody has looked at the whole of you and connected all the dots.
That's what an initial consultation with me does.
In 60 minutes I look at the whole of you. Not one system, not one symptom, not one piece of your story. All of it, together, connected. I ask the questions nobody else has thought to ask and I listen to what your body is telling me alongside what you're telling me.
After our session you receive a full personalised treatment plan covering diet, lifestyle, nervous system and emotional wellness, supplement recommendations where indicated, and a clear picture of exactly what your body needs next and why.
After your consultation I'll also outline a recommended treatment path tailored personally to you, whether that's continuing inside one of my programs or a bespoke package built around exactly what you need.
This is for you if:
You're 1-2 years postpartum and still not quite yourself, even though everyone around you thinks you should be fine by now
Or you're thinking about another baby but your body and nervous system doesn't feel ready and you can't fully explain why
Or you're already pregnant and struggling with morning sickness, anxiety, nervous system dysregulation, or just needing someone to look at the whole picture before you go any further
Or you've already done some healing work but something is still stuck and you want someone to look at the whole of you
Or you're tired of being told everything looks normal when nothing feels normal
Or you're trying to conceive but it hasn't happened yet and you want to figure out what is going on for you
I get it. I’ve been exactly where you are.
I am a naturopath, counsellor, and birth cartographer. I've combined all three disciplines specifically because birth trauma doesn't live in just one part of you. It lives in your body, your nervous system, your thoughts, the whole of you.
I've also walked through two traumatic births of my own, a three-day induction ending in a fourth degree tear at 21, and an emergency caesarean at 26. I know what it feels like to come out of a birth room not knowing what just happened.
I know what it feels like to face another pregnancy carrying that.
I've facilitated over 19 peer support groups supporting more than 100 women. I've trained health professionals in preventing birth trauma.
My work is built from everything I know, clinically, personally, and from years of sitting with women in exactly your position.
What women say...
The feedback I receive the most from women who’ve worked with me is how they finally feel understood, they feel safe to share their deepest, darkest thoughts and finally have an understanding of what happened to them and how it’s showing up in their world now so that they can move forward with confidence.
Book an Initial Consultation
Once you book and pay you'll receive a confirmation with your online zoom session link. Before we meet I'll send you a short intake form so I can come prepared and we can use every minute of our 60 minutes together well.
After our session I'll send your full personalised treatment plan within 48 hours, along with your recommended next steps.
Investment
$249
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