Specialist support through
pregnancy after birth trauma
If you are pregnant after a traumatic birth, you may be carrying far more than this pregnancy alone.
Even when this baby is deeply wanted, pregnancy can bring fear, grief, hypervigilance, and doubt.
Your body remembers what happened before, even when your mind wants to believe this time will be different.
SACRED Pregnancy exists to ensure you are not alone in this season.
This is not about pushing past fear, thinking positively, or preparing for the “perfect” birth.
It is about being held, supported, and steadied through pregnancy after trauma.
This is for you if...
You are pregnant after birth trauma and feel unsettled, anxious, or disconnected
You want more than standard care, but less than being left to navigate this alone
You need support that understands trauma, not just birth preferences
You want to feel safer in your body as pregnancy unfolds
You value depth, continuity, and personalised care
This work is for women who know that pregnancy after trauma requires support, not bravery.
What makes SACRED Pregnancy different
SACRED Pregnancy is not a birth course or a checklist.
It is a high-touch, trauma-informed support container that walks alongside you throughout pregnancy.
The focus is not on “fixing” you or guaranteeing an outcome.
The focus is on regulation, safety, and continuity, so you are not carrying this alone.
This support honours:
• Your history
• Your nervous system
• Your timing
• Your capacity
And meets you where you are, not where you think you “should” be.
WHO WILL SUPPORT YOU
I'm Rhiannah
I am a qualified naturopath and counsellor, and a mother who has lived through birth trauma more than once.
I have facilitated almost 20 birth trauma support groups, supported over 80 women to process their experiences, and trained health professionals in trauma-informed care.
But more importantly, I understand what it is like to be pregnant again when your body remembers fear.
My role in this container is not to lead you or direct you, but to walk beside you with clinical knowledge, emotional depth, and steady presence.
"I loved talking about everything. I didn't realise I still had feelings about the beginning of my pregnancy and other things I didn't even know I had struggled with. Can't wait to do this! Xx"
"It's good it's making me think more about what I want for my next pregnancy/birth more"
"I'm feeling more motivated and good about it all. I did a little bit of research... and it's scary but I'd rather have knowledge about it than go in blind again"
WHEREVER YOU ARE AT IN YOUR PREGNANCY, WE CAN GET STARTED TODAY
Your SACRED Pregnancy
what this support includes
✨ 1:1 personalised care across your pregnancy
SACRED Pregnancy includes six private sessions across pregnancy, ranging from 60 minutes to extended deep-dive sessions, tailored to what you need most at each stage.
Sessions may include:
• Birth story integration
• Nervous system regulation
• Birth readiness and mapping
• Counselling and emotional processing
• Naturopathic care and body support
• Energetic and somatic work
Each element is chosen for you, not delivered as a fixed formula. All sessions are held online via Zoom.
(In-person sessions may be arranged locally in the North Brisbane / Moreton Bay Region)
✨ Ongoing support between sessions
You are not expected to “hold it together” between appointments.
You receive access to private Telegram support during business hours (Mon–Thurs, 9am–2pm AEST), with:
• Voice and message support
• Weekly check-ins
• A safe place to ask questions and feel held
Additional availability is offered during your due month wherever possible.
✨ BONUS: Ready & Regulated Framework
You will also receive access to the Ready & Regulated framework a gentle, self-paced resource to support:
• Safety and self-trust
• Nervous system regulation
• Emotional integration
• Preparation without pressure
This framework supports the work we do together, without adding overwhelm.
Important to know:
This package does not include birth attendance
Support is focused on pregnancy, preparation, and advocacy
My role is to help you feel informed, supported, and resourced, not to replace your medical or birth team
This work ensures that whatever unfolds, you are not left feeling unsupported or alone.
Investment
pay in full
save $555
$5,000
payment plan
5 monthly payments
$1,111
If you are pregnant after birth trauma and feel drawn to this level of support, the next step is to book a free Heart-to-Heart call.
This is a calm, no-pressure conversation to explore:
Where you are right now
What support would feel most helpful
Whether SACRED Pregnancy is the right container for you
Join in December for these Holiday Season Bonuses:
BONUS #1: CALM MAMA SOS KIT (valued at $147)
Instant access to a collection of simple, nervous-system and mindset soothing tools you can use anytime overwhelm hits.
BONUS #2: HOLIDAY HARMONY SERIES (valued at $499)
Two bonuses between now and the February program start.Boundaries & Next Babies Mini-Masterclass: Get instant access to this pre-recorded mini masterclass to protect your peace over the holidays with practical scripts, boundary setting strategies and nervous system tools to support you.
Regroup & Regulate: A live Q&A hot seat style coaching call in January to debrief the holiday season, release lingering stress and reset ready for the program to start.
One Payment Option
⭐⭐⭐⭐⭐
THE CORE TRANSFORMATION DESCRIBED IN ONE SIMPLE SENTENCE.
RISK REVERSAL OR GUARANTEE HERE
List all the amazing inclusions, features or benefits right here, just like this
List all the amazing inclusions, features or benefits right here, just like this
List all the amazing inclusions, features or benefits right here, just like this
Frequently Asked Questions
How long is the program?
The program runs for 12 weeks, starting with your first 1:1 session.
Will I really feel ready for another baby at the end of this program?
I obviously can't say for certain exactly how you will feel. What I have created is what helped me make the decision having my second baby as well as things I have considered now in not having any more children. I have added in all the things I wish I knew and from the experiences I have heard and gathered in my time as a peer facilitator. You will get out of this program exactly what you put in. If you're not willing to go to the depths of your mind and implement the practices and 'do the work' then your results will reflect that. I encourage my clients to take radical self-responsibility for their time and energy inside my programs.
Are there refunds?
Due to the nature of this online program where you receive instant access to online materials and live support, there are no refunds.
Have questions?
Want to chat it out?
If you're not ready to book a free Heart-to-Heart call, you can always send me a DM on Instagram and we can see if
Ready & Regulated is right for you.
One Final Thing
You don’t need to be certain.
You don’t need to be “ready.”
You don’t need to do this alone.
SACRED Pregnancy exists so that pregnancy after trauma doesn’t have to be navigated in isolation.
TESTIMONIALS
SOME KIND WORDS FROM AMAZING CLIENTS
"Lorem ipsum dolor sit amet, consectetur adipiscing elit. Proin gravida dolor sit amet lacus accumsan et viverra justo commodo."
Sophia
Creative Director
⭐⭐⭐⭐⭐
"Lorem ipsum dolor sit amet, consectetur adipiscing elit. Proin gravida dolor sit amet lacus accumsan et viverra justo commodo."
Mia
Project Manager
⭐⭐⭐⭐⭐
"Lorem ipsum dolor sit amet, consectetur adipiscing elit. Proin gravida dolor sit amet lacus accumsan et viverra justo commodo."
Ava
Operations Coordinator
⭐⭐⭐⭐⭐