Trust yourself and your body again
Release the fear that's been holding you back from trying for another baby
Feel safe, supported and resourced to face pregnancy again
Make a decision about your future from a place of peace, not panic
Finally feel heard, validated and understood in your birth story
Step into the next chapter of your motherhood journey with confidence
I was exactly where you are right now. After my first traumatic birth, I swore I was “one and done.” The thought of being pregnant again felt impossible.
Every time I imagined it, my body would tense, my chest would tighten, and fear would take over.
Deep down, though, I knew I still longed for another baby. Coming from a big family, it was a dream I didn’t want to let go of. But I couldn’t see a path forward without feeling like I was risking my mental and emotional wellbeing.
It took almost four years, countless therapy sessions, and a lot of self-development before I finally felt ready to try again.
I know what it’s like to feel stuck in this space... wanting something so deeply but feeling paralysed by fear. And after having two traumatic births myself, and holding space for over 80 women’s birth stories, I know exactly what it takes to move from fear to readiness (or at least come to peace with your decision).
INTRODUCING
Over 8 weeks of gentle but powerful support you'll receive:
1:1 DEEP BIRTH INTEGRATION SESSION: We start with a two hour session, a safe, uninterrupted space to tell your story, be fully witnessed and uncover limiting belief gently. This will help to release the emotional charge from your birth story so it no longer controls your decisions.
8 WEEKS OF TELEGRAM SUPPORT: Get in the moment support when fears or doubts creep in. With my unique blend of counselling and energetics, I'm here to support you when you need it most. I'll be active in this space a few times a day checkingin here Monday - Thursday between 9am - 2pm.
1:1 PRACTICAL BIRTH PREPARATION SESSION: Tangible, personalised steps to prepare for pregnancy, birth, or your chosen path forward.
FULL ACCESS TO THE THRESHOLD PORTAL: A carefully curated library of resources, meditations and tools to help you build safety, trust and a vision for your future.
Your private online library of resources to guide you through healing, nervous system regulation and intentional preparation for your next birth.
Welcome!
What is Trauma [audio]
Mindset Magic [video]
Phase 1: Cultivating Safety
Starter Guide [PDF]
Phase 2: Cultivating Self-Trust
Building Intuition & Self-Trust [audio]
Magical Menstruation [video]
Phase 3: Cultivating Support
Birth Trauma Releasing Activation Meditation [audio]
Phase 4: Cultivating Vision
Your Future Self Visualisation [audio]
The Threshold Toolbox
Thought Record Decoder [PDF]
Vagus Nerve Stimulation Menu [PDF]
Coping Skills & Distress Tolerance [PDF]
Cycle Awareness Cheat Sheet [PDF]
I identify the limiting beliefs from your birth story that are holding you back after our session together
You move through the journaling prompts through our time together and bring it in to the private Telegram space
Together we gently reframe the limiting beliefs and become the version of you who is ready for another baby
You have access to the resources and tools inside the online portal platform for ongoing support, long after the 8 weeks together
Download and keep the resources on your own personal device or use the app
Your access to the portal doesn't end after our 8 weeks together, but if the website or my business closes down, you may not have access to the online portal
It is a safe, trauma-aware space where your experience is validated, your nervous system is supported and your future is planned with intention - not pressure.
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$500 today
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Let's create the safety, trust and vision you need to feel truly ready for your next chapter, whatever that looks like for you.
You've been through birth trauma.
You know you don't want to feel the same way next time.
But right now, you're living in the space in between... that delicate, often lonely time between births where you're still healing, but also wondering...
"How can I possibly prepare for another birth without my past trauma taking over?"
I create The Space In Between because I've been there.
I know what it is like to have fears and memories sitting in the background, quietly shaping every thought about the future.
I also know you don't have to rush, "just move on", or push your feelings away in order to prepare.
You can feel safe in your own body again.
You can trust yourself again.
You can look towards your next birth with more peace and less fear.
This isn't about ignoring the past, it's about tending to your nervous system, reclaiming your voice and building the trust and clarity you need to walk into the next chapter feeling deeply supported.
If your birth felt traumatic to you then it was. You cannot compare your birth to others. It's about how YOU felt in the moment and how that is affecting your life now.
This process is about reclaiming. I have combined evidence-based counselling models with my unique gifts of intuition, empathy and spirituality that creates a really unique framework for healing. It's more than just talking about your birth, it's about embodiment and identity level change, coupled with real practical conversations for birth preparation.
This container is eight weeks in total. You will get out of it exactly what you put in. We meet together on Zoom for a 2 hour 1:1 deep birth integration session. After that I check in with you daily in Telegram (Monday - Thursday). You can share in here anytime you need to for reflections and support (but not crisis support). This could look like 30-60 minutes a week to do your journaling prompts and sharing in Telegram. Then we will have another 1:1 session towards the end of our 8 weeks together.
If your baby is under two and you're really feeling like you want to have another baby and it's eating you up inside come over to Instagram and send me a DM. What I noticed is under two years old, you're still in the thick of it and may need different support during this time.
That is totally up to you! This program is definitely not a quick fix and you do have to be willing to go to the depths of your emotions and rewiring your beliefs. By the end of the eight weeks you will at least be feeling differently about future births and feeling prepared, knowing exactly what you need to do next in your journey.
don't let fear lead the way when you know deep down you want to grow your family.
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