You're Invited To Join
Mindset Magic
Join a supportive community of mothers ready to embrace a calmer, more balanced mindset. Together, we’ll explore practical techniques to manage overwhelm, foster self-compassion, and reconnect with your identity. It’s time to cultivate a mindset that empowers you to navigate motherhood with confidence and clarity, ensuring you feel fulfilled and resilient every step of the way.
Mindset Magic is for mothers who are:
Constantly feeling anxious and stressed, with racing thoughts and a sense of being emotionally overwhelmed by the daily demands of motherhood.
Struggling with feelings of inadequacy, self-doubt, and the pressure to be the "perfect mum," leading to guilt and frustration.
Feeling disconnected from yourself, unable to balance your needs with your child’s, and unsure how to regain your confidence and self-worth.
And yes.. I know you've already:
👉 Read numerous self-help books, hoping to find quick solutions, but often feel overwhelmed by conflicting advice and struggles to implement the concepts in your daily life.
👉 Participated in online forums, you seek support from other mothers, yet find the discussions unstructured and often leaves you feeling more confused and isolated than before.
👉 Downloaded several meditation apps, trying to carve out time for mindfulness, but struggle to stay consistent and feel guilty when you miss a session.
... yet you still can't kick the overwhelm 😭
Imagine if we could wave a magic wand over your life right now so you could have
↙
A newfound sense of calm and clarity, allowing you to approach motherhood with greater ease and confidence.
Feel more at peace with yourself, embracing your imperfections and nurturing a kinder, more supportive inner dialogue.
Rediscover your identity and passions, feeling more balanced and fulfilled as both a mother AND a woman.
Hey, I'm Rhiannah
I am a qualified naturopath and currently completing my master’s in counselling, who is here to empower mothers to find their voice, their spark and themselves in the throws of motherhood. Drawing from my own experience with birth trauma, postnatal depression, anxiety and struggling to find my new identity as a mother, I am uniquely qualified to support you through this transition of Matrescence. My experience ignited a fierce desire to create a motherhood revolution and advocate for women to embrace a different path, to heal and to align their life with their values and live the life of their dreams.
As Featured In...
Natural Parent Magazine
Courier Mail
Mamamia
Meet J
In a good place mentally, really happy & enjoying motherhood
When J first started working with me she was really struggling after having her second baby. She experienced a traumatic birth, so postpartum just wasn’t looking like what she thought it would be. J now has the awareness of her negative thought patterns and the tools to actually make changes that ripples throughout her family. “I’m actually really proud of myself for making changes to help myself and not surrendering to the struggle and standing up to it and committing to my health, wellbeing and happiness”.
You've seen how I've helped my client, but there's probably that little voice inside your head that hates to admit you're on an undeniable path to overwhelm. And by all means, you could..
Still believe that the only way to cope is by constantly putting everyone else's needs before your own.
Keep ignoring the signs of overwhelm, convincing yourself that pushing through is the only option.
Continue to be weighed down by feelings of inadequacy, self-doubt, and the exhausting cycle of burnout.
OR you could join Mindset Magic!
For mothers who want to thrive in motherhood without the overwhelm.
Reduce the overwhelm in motherhood by learning practical tools to manage anxiety and stress, helping you feel more in control every day.
Shift negative thought patterns and embrace a positive, resilient mindset to feel more confident to tackle the challenges of motherhood.
Cultivate emotional resilience and self-compassion, empowering you to navigate the ups and down of motherhood with ease.
Experience what's inside
Mindset Magic...
INCLUSION NO. 001
Mindset Mastery Modules
A series of engaging video lessons that guide you through the tools, techniques, and insights to transform your mindset.
Mindful Motherhood
Managing Overwhelm
Calm Your Mind
Overcoming Perfectionism
Emotional Regulation
INCLUSION NO. 002
The Magic Workbook
Downloadable worksheets and exercises designed to help you apply what you learn, reflect on your growth, and track your progress.
Mindset Trackers
Worksheets
Toolkits
Guided Meditations
Workbooks
INCLUSION NO. 003
Calm Mama Toolbox
A collection of practical resources like cheat sheets, guided meditations, and quick reference guides to support your mindset shift daily.
Affirmations
Cheat Sheets
Tips & Tricks
All from just $197
WITH MULTIPLE PAYMENT OPTIONS AVAILABLE
Still not sure if is for you?
Then check out these frequently asked questions!
FAQ 001.
How much time will I need to commit to the program each week?
The program is designed to be flexible, with each module taking about 1-2 hours a week, but you can go at your own pace. I recommend completing the program over a period of 12 weeks.
FAQ 002.
Will this program work for me if I’ve never practised mindfulness or mindset techniques before?
Yes! The course is beginner-friendly, with step-by-step guidance to introduce you to these tools.
FAQ 003.
What if I don’t have much time for self-care as a busy mum?
The program offers simple, practical tools that can be integrated into your daily routine in just a few minutes. As a mum myself I know how it is, so I try to make it as easy as possible for you.
FAQ 004.
Can I upgrade to 1:1 coaching if I feel like I need more support?
Yes! There’s an option to upgrade to personalised 1:1 coaching to help you dive deeper into your mindset.
Upgrade your experience to VIP...
VIP INCLUSION NO. 001
1:1 Coaching Sessions + Telegram Support
Fortnightly 60 minute coaching calls to review your progress and help with personal challenges as well as Telegram support for in between sessions within my business hours (Tuesday-Thursday 10am-2pm).
VIP INCLUSION NO. 002
Personalised Feedback
Have me in your back pocket to provide feedback on your workbooks and progress, helping you with suggestions based on your individual circumstances.
VIP INCLUSION NO. 003
Bonus Resources
Personalised Affirmations: Based on your goals and desires, receive a custom set of affirmations you can use daily
Customised Self-Care Plan: A bespoke self-care plan taking into account your unique challenges and schedule
All from just an additional $497
WITH MULTIPLE PAYMENT OPTIONS AVAILABLE
Join a supportive community of mothers ready to embrace a calmer, more balanced mindset. Together, we’ll explore practical techniques to manage overwhelm, foster self-compassion, and reconnect with your identity. It’s time to cultivate a mindset that empowers you to navigate motherhood with confidence and clarity, ensuring you feel fulfilled and resilient every step of the way.
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