YOU'RE ALLOWED TO WANT MORe FROM BIRTH, from MOTHERHOOD AND FROM YOURSELF
Rediscover the mother, the woman and the future you still dream of.
I support mothers after birth trauma to feel ready for another baby, through my unique blend of counselling and energetics. My wish is for you to feel safe, seen and emotionally prepared to grow your family without fear leading the way.
MEET THE creator
hey, I'm Rhiannah!
After my own traumatic birth experiences and enduring postpartum depression, anxiety and PTSD, I have made it my mission to support other mothers through this time so that they don't feel the way that I did.
Master of Counselling and Health Science degree
Mother of two wild and wonderful boys
Supported over 80 women after birth trauma
the THRESHOLD FRAMEWORK
MY UNIQUE PROCESS TO HEALING AFTER BIRTH TRAUMA
NAME: We begin by gently telling your birth story, the way it actually felt. You are heard, held and validated.
FEEL: Once the story is opened, the feelings flow. You are guided in feeling it safely.
INTEGRATE: We reframe limiting beliefs, regulate your nervous system and anchor new truths in your body.
ENVISION: You now begin to see what's possible. We meet the version of you who is ready to try again.
WEAVE: Healing isn't linear. You learn how to weave this process into your life.
Healing is not a straight line. The Threshold Framework invites you to return to your story, your body, your voice - again and again.
Each time with more trust. More clarity. More self-honouring. You're not broken. You're becoming.
VIEW OUR
sacred PACKAGES
READY & REGULATED
An 8-week live group experience designed for mothers who have experienced birth trauma and want to feel calm, confident, and regulated as they prepare for another baby, or make peace with their decision not to.
BIRTH MAPPING
As a trained Birth Cartographer, we can work together to create your Birth Map to have a more empowered and healing birth experience.
PREGNANCY SUPPORT
A sacred package coming soon, to support you in your pregnancy journey after birth trauma.
TESTIMONIALS
SOME KIND WORDS FROM AMAZING CLIENTS
My biggest transformation has been looking at things from a grounded/nourished perspective and having information to change my mindset about all things motherhood. From being so rattled and scared to now being in a good place. I’m really happy, my flashbacks have stopped and now I’m enjoying motherhood and my baby. I’ve got a lot more tools now to deal with what this season throws at me.
Decoding Birth Trauma
exclusive private podcast series: nervous system secrets to help you feel ready for a baby after birth trauma
FREE FOR A LIMITED TIME ONLY
Here is what you will learn:
Uncover the real culprit behind your spirals, why your nervous system reacts the way it does, and why it’s not your fault.
Learn practical regulation tools you can start using straight away to calm your body and quiet your mind.
Shift the story from feeling like it's all in your head to understanding what is really going on, so you can finally see possibility instead of just fear.
Hear my birth story and how I felt ready for another baby, so you feel less alone and more hopeful about what’s possible.
Imagine your future with more peace and self-trust, whether that’s preparing for another baby or feeling at ease with your decision not to.
