YOU'RE ALLOWED TO WANT MORe FROM BIRTH, from MOTHERHOOD AND FROM YOURSELF
Rediscover the mother, the woman and the future you still dream of.
I support mothers after birth trauma to feel ready for another baby and through their next pregnancy, with my unique blend of counselling, naturopathy and energetics. My wish is for you to feel safe, seen and emotionally prepared to grow your family without fear leading the way.
MEET THE creator
hey, I'm Rhiannah!
After my own traumatic birth experiences and enduring postpartum depression, anxiety and PTSD, I have made it my mission to support other mothers through this time so that they don't feel the way that I did.
Master of Counselling and Health Science degree
Mother of two wild and wonderful boys
Supported over 80 women after birth trauma
the THRESHOLD FRAMEWORK
MY UNIQUE PROCESS TO HEALING AFTER BIRTH TRAUMA
NAME: We begin by gently telling your birth story, the way it actually felt. You are heard, held and validated.
FEEL: Once the story is opened, the feelings flow. You are guided in feeling it safely.
INTEGRATE: We reframe limiting beliefs, regulate your nervous system and anchor new truths in your body.
ENVISION: You now begin to see what's possible. We meet the version of you who is ready to try again.
WEAVE: Healing isn't linear. You learn how to weave this process into your life.
Healing is not a straight line. The Threshold Framework invites you to return to your story, your body, your voice - again and again.
Each time with more trust. More clarity. More self-honouring. You're not broken. You're becoming.
VIEW OUR
sacred PACKAGES
READY & REGULATED
An 8-week live group experience designed for mothers who have experienced birth trauma and want to feel calm, confident, and regulated as they prepare for another baby, or make peace with their decision not to.
Ready & Regulated
A 12-week program to become the woman who feels safe, confident and in control of her next birth. This is for you if you've had a traumatic birth and really want to have another baby but feel terrified at the thought. This program will guide you to feeling ready to give birth again by regulating your nervous system, rebuilding self-trust and envisioning the future.
PREGNANCY SUPPORT
A sacred package coming soon, to support you in your pregnancy journey after birth trauma.
TESTIMONIALS
SOME KIND WORDS FROM AMAZING CLIENTS
My biggest transformation has been looking at things from a grounded/nourished perspective and having information to change my mindset about all things motherhood. From being so rattled and scared to now being in a good place. I’m really happy, my flashbacks have stopped and now I’m enjoying motherhood and my baby. I’ve got a lot more tools now to deal with what this season throws at me.
Birth Readiness Decoder
HOW READY ARE YOU FOR BIRTH AFTER BIRTH TRAUMA?
This quick quiz is designed to help you understand what’s really happening beneath the surface:
What your nervous system is still holding
How much your past birth is influencing your current fears or desires
What level of readiness you’re truly in... emotionally, mentally & energetically
