YOUR JOURNEY, YOUR GROWTH, YOUR WAY

Explore my services

Ready to take your motherhood journey to the next level? Whether you're navigating the complexities of postpartum life, seeking to reconnect with your identity, or looking for a supportive community, my services are designed to meet you where you are. Through a holistic approach that blends professional expertise with intuitive understanding, I provide a safe space for you to grow, heal, and thrive. Let’s embark on this transformative journey together and create a life aligned with your deepest values and aspirations.

↓ Here's how we can work together:

Counselling: Personalised, compassionate guidance to help you navigate emotional challenges, process birth trauma and find clarity in your motherhood journey.

Coaching: Goal-focused support to empower you in rediscovering your identity, building resilience and aligning your life with your values.

Women's Circle: A nurturing, inclusive space where you can connect with other mothers, share experiences and find strength in sisterhood.

Peer Support: Group programs ran in conjunction with ABTA & Peach Tree in Brisbane, Queensland for those who have experienced birth-related trauma and need to talk it out with empathetic support from people who have been there.

YOUR SAFE SPACE FOR EMOTIONAL GROWTH

counselling

what you will get out of counselling

Personalised support: Each session is tailored to your unique needs, focusing on the challenges and goals most important to you

Evidence-Based Techniques: Benefit from proven counselling methods like CBT and DBT, designed to help you reframe thoughts and build resilience.

Safe and Confidential Space: Experience a judgment-free environment where you can openly explore your emotions and experiences.

Holistic and Intuitive Approach: Embrace a counselling style that combines professional expertise with intuitive insights, addressing your whole self—mind, body, and spirit—for a more profound healing experience.

✦ counselling tailored to your journey

Each 60-minute counselling session is a dedicated time for you to explore your emotions, challenges, and aspirations in a supportive and nurturing environment. With a blend of evidence-based techniques and an intuitive, holistic approach, I provide personalised guidance to help you navigate motherhood’s complexities. Together, we’ll work towards building resilience, fostering self-discovery, and aligning your life with your values. Whether you’re seeking to process birth trauma, manage anxiety, or reconnect with your identity, my counselling services are here to support you every step of the way.

These counselling sessions will be available as VIP Upgrades in my group programs coming soon.

enquire now

PERSONALISED SUPPORT FOR A THRIVING YOU

COACHING

what you will get out of coaching

Goal-Oriented Focus: Work with clarity and purpose to achieve your personal goals, whether it's regaining confidence, building resilience, or finding balance in your life.

Actionable Strategies: Receive practical tools and techniques that you can apply in your daily life, helping you make real, lasting changes.

Accountability and Support: Stay motivated and on track with ongoing guidance, encouragement, and check-ins, ensuring you stay aligned with your goals.

Additional Resources: Workbooks, journaling prompts and other materials to support you along the way.

✦ unlock your potential & create the life you desire

Coaching programs are 12 weeks long and are designed to empower you to rediscover your identity, prioritise your needs, and create a life that aligns with your values. Together, we’ll set achievable goals, explore limiting beliefs, and develop a personalised roadmap for your journey. With actionable strategies, ongoing support, and a focus on personal growth, coaching provides the tools and encouragement you need to confidently navigate motherhood while embracing your dreams.

More details coming soon.

A SANCTUARY FOR SUPPORTIVE SISTERHOOD

WOMEN'S CIRCLE

what you will get out of women's circles

Connection and Community: Join a supportive sisterhood where you can share experiences, offer insights, and build meaningful connections with like-minded mothers.

Emotional Safety: Experience a safe, non-judgmental space where you can speak openly and feel heard, valued, and supported.

Collective Wisdom: Gain insights from the shared experiences of others, finding strength and healing in the collective journey of motherhood.

Nurturing Support: Take part in empowering discussions and activities that encourage emotional growth, self-care, and spiritual development.

✦ a sacred space to connect, share and grow

Women’s Circles are two hours long and can be online or in person. They are a sacred, nurturing space where mothers can come together to connect, share their stories, and find strength in community. Through open discussions, guided activities, and collective wisdom, you’ll be supported in your emotional and spiritual growth. This space is designed to empower you as a mother, offering deep connection, healing, and a sense of belonging as we navigate the beautiful and challenging journey of motherhood together.

SHARED EXPERIENCES, SHARED STRENGTH

PEER SUPPORT

What you will get out of peer support

Empathy and Understanding: Receive support from someone who has walked a similar path, offering insights from shared experiences and deep empathy.

Non-Judgmental Listening: Feel heard and validated in an environment that prioritizes your feelings and experiences without criticism or expectations.

Strength in Shared Stories: Discover the power of knowing you’re not alone, finding comfort and strength in connecting with someone who truly understands.

Ongoing Encouragement: Get continuous support and motivation, with a compassionate peer who is committed to walking alongside you through the ups and downs.

✦ Support from someone who truly understands

Peer support provides a unique opportunity for connection with someone who has experienced similar challenges, offering deep empathy and understanding. In this supportive, judgment-free space, you’ll feel heard and validated as we explore your journey together. Whether you need a listening ear or encouragement to keep going, peer support offers a safe, empowering environment where you can heal, grow, and rediscover your strength.

Online [Australia] + In Person

Nundah, Brisbane 4012

[email protected]

View our Privacy Policy and Terms and Conditions here.